TIFFANNY BERNSEE YOGA

ABOUT TIFFANNY BERNSEE

My yoga journey began as a personal commitment to a healthier lifestyle. Relating deeply to the delicate balance of motherhood and a full-time career, I understand that stress management can play a key role in one's physical health and emotional well-being.  The development of my daily practice has also kindled the desire to share the knowledge and benefits of yoga. Above all, I feels it is my calling to help and support others.

I’ve been a recognized Yoga Instructor in the Chicago area since 2017 as well as being a Reiki Master and holding certifications in both Nidra and Restorative yoga.  I believe in living a life free of judgement, filled with joy and gratitude. These feelings inform and guide my teaching and practice, which is focused on helping my students better connect to themselves and their surroundings. Book a class now and start your own personal wellness journey.